Amount of Valine in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Peas, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.285 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Peas, mature seeds, sprouted, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
74.37 g
|
74.37%
|
Energy (calorie)
|
98 kcal
|
|
Energy (joule)
|
411 kJ
|
|
Protein
|
7.05 g
|
7.05%
|
Total lipid (fat)
|
0.51 g
|
0.51%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
17.08 g
|
17.08%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
1.67 mg
|
|
Magnesium, Mg
|
41 mg
|
0.04%
|
Phosphorus, P
|
24 mg
|
0.02%
|
Potassium, K
|
268 mg
|
0.27%
|
Sodium, Na
|
239 mg
|
0.24%
|
Zinc, Zn
|
0.78 mg
|
|
Copper, Cu
|
0.02 mg
|
|
Manganese, Mn
|
0.325 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
6.6 mg
|
0.01%
|
Thiamin
|
0.216 mg
|
|
Riboflavin
|
0.285 mg
|
|
Nutrients in Peas, mature seeds, sprouted, cooked, boiled, drained, with salt